Full spectrum CBD oil products have the advantage of containing many different cannabinoids and terpenes and the potential for a wider health reach. A recent study indicated the synergistic effects of a full spectrum CBD oil were superior to an isolate in the effective treatment of inflammatory conditions. Terpenes alone have shown incredible potential for human health and should not be disregarded.
The science behind CBD is in the relatively early stages. As a cannabinoid, we know that CBD interacts with receptors in your endocannabinoid system. The endocannabinoid system is integrated throughout your body — and this widespread, whole-body interaction creates a broad range of effects. Hence, the long list of possible benefits.   We may still be in the early stages of discovery, but there’s plenty of scientific studies and anecdotal evidence that CBD provides relief for an array of ailments. Here’s a non-exhaustive list of some potential benefits of CBD oil:
Elixinol has a wide range of products, but their CBD Tincture does the trick. It’s the cream of the crop regarding CBD oils and that reflects in its price. One dropper (1mg) from the 300 series contains 10mg of CBD. This allows you to get precise amounts of CBD and no guess work is required. Elixinol has received numerous awards for their products and extraction process.
The ability of CBD to have effects on the EDC (endocannabinoid system) and other nervous systems has influenced researchers to believe that CBD can provide benefits for neurological disorders. For example, studies are ongoing for the effectiveness of CBD against epilepsy. Presently, there is only one scenario where using cannabidiol treatment for epilepsy has significant scientific evidence.
2. Exercise-Getting your body moving is what the doctor recommends for several reasons. Our bodies thrive and naturally work better when active. How do you get started if exercise is just not your thing? Starting small is a good way to incorporate exercise into your routine. Walking is a perfect way to start small. Team up with a friend for an after-work walk around the neighborhood. Eventually, you can increase the duration. Invest in a pedometer to monitor your steps and to motivate you to do more. Better yet, take your dog with you. He will happily remind you of your walking date every day. Soon you’ll find you feel better, look forward to walking and actually crave the activity.

After reading this article on selfhacked a few months ago I decided to try Elixinol for my anxiety and OCD. It helped my anxiety and OCD some, which was encouraging, since no other supplement ever really worked for me. About a month or so later, a teacher I work with gave me a bottle of an organic, full spectrum cbd oil from www. hempworx . com/products so far I’ve been using this oil for 3 months and I’m pretty much OCD free and my anxiety has been drastically reduced. I’m not sure why this other brand has worked so much better for me, but very happy that it does. I thank selfhacked for writing this article, because I had never even heard of CBD oil until I read about it here. Now I’m mostly OCD free after 12 years and my anxiety doesn’t even bother me now. So if you have OCD or chronic anxiety, definitely give this a try. I take 10 to 15 drops twice a day.


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