‘In doses used as a food supplement, CBD poses few risks, and side effects are unusual but can include a dry mouth or drowsiness,’ reveals Dr Brewer. ‘Higher doses used medically are well tolerated, and there are no serious safety concerns. A World Health Organization report issued in 2017 concluded that cannabidiol does not appear to have abuse potential or cause harm.'
Before we directly compare the both, let’s break down what each is. Full spectrum CBD oil comes with all the cannabinoids present in hemp. If you see full spectrum hemp CBD oil for sale, it’ll include many cannabis compounds such as Cannabicycol (CBL), Tetrahydrocannabivarin (THCV), Cannabinol (CBN), Cannabichromevarinic Acid (CBCVA) and more. It also contains a very small amount of THC, (.3%, as is legally allowed).
CBD oil is most readily available as a tincture. This can be taken by applying a few drops under your tongue, holding in your mouth for a few moments so it can be absorbed, before swallowing. It can also be added to water or smoothies. A spray form is available (simply spritz under your tongue), as are capsules, gummies, creams that can be applied topically, and e-liquid for vape pens.