Dosage is important, because CBD can have side effects—the most common are tiredness, diarrhea, and changes in appetite and weight—so it’s best not to take more than you need. As CBD becomes more prevalent, says J. Michael Bostwick, M.D., a psychiatrist at Mayo Clinic in Rochester, MN, “I’m reasonably certain new kinds of side effects will emerge.”
Instead, the human body manages cannabinoids through its endocannabinoid system, also known as ECS, which can process CBD and hemp oil through the body and is managed by the human brain, which uses cannabinoids to regulate the body's physiological reactions to the herb, and help better manage key human elements like eating, sleeping, dealing with pains and illnesses, and improving mood.

John Staughton is a traveling writer, editor, and publisher who earned his English and Integrative Biology degrees from the University of Illinois in Champaign, Urbana (USA). He is the co-founder of a literary journal, Sheriff Nottingham, and calls the most beautiful places in the world his office. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve.


Being a relatively inexpensive method it is preferred by small scale producers of CBD and THC oils. During extraction this method uses solvents like butane, ethanol and alcohol derived from grains. This method has several disadvantages the worst of which is potential of explosion while the second is leftover residue of these solvents. Scientists and doctors advice against the use of this method as it can make the end product unsafe for medical use and also can make existing medical condition much worse. When there are unsafe residues in CBD oil it reduces healing powers and can even compromise health of patients.


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