3. Reduce Stress-This step is usually easier said than done. Reducing stress is a key element of our overall wellness. Stress affects many parts of our bodies and minds in a negative way. Some everyday ways to reduce stress is to take a moment to breathe deeply, relax your muscles from head to toe, take up yoga or tai chi, meditate or even splurge on a massage. Find what works best for you. At work get organized, declutter your desk, make lists of what you must accomplish and learn to say “no” sometimes. Your overall wellness will thank you.
Hemp-derived CBD oil products were made federally legal in December 2018 with the signing of the 2018 Farm Bill. However, several states still have laws in place that restrict the sale and possession of these products. While most companies selling CBD oil are shipping to all 50 states, you should consult your local laws or an attorney in your area if you have concerns about legalities.
Hemp has been grown for millennia in Asia and the Middle East for its fibre. Commercial production of hemp in the West took off in the eighteenth century, but was grown in the sixteenth century in eastern England.[148] Because of colonial and naval expansion of the era, economies needed large quantities of hemp for rope and oakum. In the early 1940s, world production of hemp fiber ranged from 250 000 to 350 000 metric tonnes, Russia was the biggest producer.[129]
Research conducted by Vandrey and his colleagues has even shown that some CBD products contain significant levels of THC—which could get a child high and cause other unpleasant side effects. “This is an area that exists in a grey area of legality,” Vandrey says. “And because of that, anyone thinking about using cannabidiol, of any type, should proceed with caution.”
Vape oil: CBD vape oil is used for vaping CBD. This requires the use of an e-cigarette or vape pen, which can have side effects when chemicals are heated to high temperatures. There are also CBD waxes available that are used for dabbing the cannabis compound. This also requires heating a small amount of the wax and using a dabbing pen. This isn’t recommended for beginners, as it’s usually a higher concentration of CBD.
Although it may be better to consume CBD alone than nothing at all, it may not offer you the same range of positive effects as full spectrum CBD oil. With full spectrum CBD, not only will you get adequate CBD, but you’ll also consume dozens of beneficial cannabinoids and terpenes. As a result, your body will receive more than enough vitamins, minerals, and nutrients.

However, switching to CBD oil from a conventional medication is far from a random stab in the dark. In fact, there was a large scale (and very well-documented) survey carried out less than two years ago that looked at precisely what percentage of patients were able to “swap” their side effect-inducing meds for a 100% natural, cannabis-based therapy.
These are one of the most popular (and effective) choices for arthritis and other forms of localized pain and inflammation. Since the skin acts as an excellent semi-permeable membrane that “let’s the good stuff and keeps the bad stuff out,” rubbing CBD-infused creams into the affected area has proved to be quite effective in terms of both pain and inflammation reduction.
These products are not FDA approved and we are not claiming that this oil can cure or treat any of the conditions mentioned above or on this website. The US government owns the patent on CBD, patent #6630507. This patent is not new, in fact it was applied for in 1999 and granted in 2003 to the US Department of Health and Human Services. To read a quick summary on what this patent contains please click on the link below.
Irrespective of the mixed feelings surrounding evidence that backs up the use of CBD, one thing is sure – it works. The large numbers of individuals (or patients) who use CBD oil as a treatment for ailments have reaped from its underlying benefits, leaving positive remarks about the efficiency of the substance. A lot of research is in progress regarding CBD oil and what makes it effective against a large number of diseases and illnesses. Previous research on CBD has revealed the manner in which compounds present in CBD oil interact with the organs in the body to provide its healing possibilities.
It should not be surprising that results like these have been going on for years. Just like research shows cannabinoids are therapeutically effective against epilepsy, there is research suggesting they can eliminate cancers and control other serious diseases. And in practice, for epilepsy and these other conditions, the results are translating to humans. People have been reliably eliminating cancers for years and mitigating diseases like diabetes, Crohn’s, fibromyalgia, heart disease, chronic pain, multiple sclerosis, and more. This is as serious as it gets, and more attention must be brought to this issue.
Transparency: Nature’s Script has each batch of CBD tested by a third party and provides lab reports (COAs) for all of their products. These are readily available on the website. One quibble we have with this company is that the website claims that their CBD extract comes from certified organic hemp. When asked, the company could not provide verification.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from healthcare practitioners. Please consult your healthcare professional about potential interactions or other complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.
I totally agree. The greed of the pharmaceutical with their lobbyist to stop the government from making it a schedule III drug so much more research can be done. They do not care about the people, just money. We the people must rise up and let our government know, we care more about our friends and family than the money they give, to you congress men/women and senators get, and we VOTE. The only power we have is writing or calling congress men/women and senators, huge rallies and each and every ones VOTE. They would rather stay in office, than even receive big monies from big pharm for their campaigns. VOTES will win over.

The reason so many people are interested in cannabis products that don’t make them high, proponents say, is that CBD helps with everything from pain and nausea to rheumatoid arthritis, cancer, Crohn’s disease, and dementia. CBD is anti-inflammatory, anti-anxiety, antibacterial, immunosuppressive, and more, says Joseph Cohen, D.O., a cannabis doctor in Boulder, CO.

Agreed with this blog. CBD is best to treat anxiety, depression, pain, chronic pain, inflammation, Alzheimer’s and many more diseases. I’ve experienced good qualities of CBD. I was suffering from the chronic pain for a very long time. One of my friends suggested me to take CBD oil which can treat my pain. I took it for a few weeks twice a day and the pain was totally gone. I felt more relaxed and calm than ever before. I am wondering that how CBD can cure this much effectively? I love CBD and I recommend it to people.


Anything that is natural is abundant , there are many Natural cures on this planet. There is no money in Free, there is no money in none research. There is money in man made things. If we knew the cure for all the ailments and knew we could just grow them. Well that would put a lot of Professions out of business along with chemical companies just to name a few. There would be a lot less wealthy, rich people. No one wants to give up the good life. That’s why the world is the way it is UNFAIR. The few make sure it stays that way. Good luck my Fellow Americans… Keep up the good fight ..


The endocannabinoid system consists of many cannabinoid receptors, and a large portion of these are found in the skin. Molecules in cannabis such as THC and CBD may interact with this system to create positive effects. One study in the British Journal of Pharmacology found that phytocannabinoids, particularly CBD may control cell proliferation and differentiation. For further explanation please look into this study further. We are not permitted to make claims in regards to treatments. For any medical treatment you should consult a healthcare professional.

Hemp seeds can be eaten raw, ground into hemp meal, sprouted or made into dried sprout powder. Hemp seeds can also be made into a liquid and used for baking or for beverages such as hemp milk and tisanes.[16] Hemp oil is cold-pressed from the seed and is high in unsaturated fatty acids.[17] The leaves of the hemp plant, while not as nutritional as the seeds, are edible and can be consumed raw as leafy vegetables in salads, and pressed to make juice.[18]
Along with its better-known counterpart, THC (delta-9-tetrahydrocannabinol, the chemical that produces the marijuana high), CBD is one of more than 400 compounds found in the oils of cannabis plant species, which include marijuana and hemp. Unlike THC, CBD will not make you high. That said, this doesn’t mean CBD is not at all psychoactive, as many assert, says Jahan Marcu, Ph.D., director of experimental pharmacology and behavior at the International Research Center on Cannabis and Mental Health in New York City: “CBD does change cognition. It affects mood, which is why people take it for anxiety. And some find that it makes them more alert.”

According to the National Institute of Mental Health, approximately 15 million adults in the United States have social phobia and about 6.8 million have a generalized anxiety disorder. Traditional treatment usually involves counseling and medications. Treatment with CBD may be better than anti-depressants because it acts quickly and does not cause side effects or withdrawal symptoms.
Industrial Hemp is produced in many countries around the world. Major producers include Canada, France, and China. While more hemp is exported to the United States than to any other country, the United States Government does not consistently distinguish between marijuana and the non-psychoactive Cannabis used for industrial and commercial purposes.
The important thing is that you have to be SUPER careful when selecting CBD oils. Since the cannabis industry is not FDA-regulated, there have been dozens and dozens of companies trying to get away with selling very low quality (and even potentially toxic), “snake oils” that have been extracted using harsh chemical solvents like butane and hexane. Make sure you stay away from cheap products like these, as they could damage your health.
What a great article. I have learned a lot on CBD/Hemp. I personally have testimonials that prove that it works and changes lives. My father for one has anxiety and it has helped him tremendously. There are so many benefits but not enough time to mention. I do know it works but I also know not all are equal. There are 5 things you really need to look for when picking one.
So true. Hearst and Rockefeller did not want Hemp or any form of Cannabis interfering with their lucrative paper, pharmaceutical and oil industries. Hemp is versatile and renewable. It can be used for food, medicine, fuel, paper, clothing, plastic, building materials; just about anything paper and oil is used for. These bastard wealthy people have done a disservice to all people and for the sake of lining their already copiously rich pockets. They and those like them are criminals of the worst order
In 2017, the cultivated area for hemp in the Prairie provinces include Saskatchewan with more than 56,000 acres (23,000 ha), Alberta with 45,000 acres (18,000 ha), and Manitoba with 30,000 acres (12,000 ha).[86] Canadian hemp is cultivated mostly for its food value as hulled hemp seeds, hemp oils and hemp protein powders, with only a small fraction devoted to production of hemp fiber used for construction and insulation.[86]
In the 2010’s the public began to see what a profound effect CBD oil could have treating a variety of life threatening aliments, especially in children. A prime example of this is a young family from Missoula Montana, using CBD oil to treat their 20 month old son, Cash Hyde, who had been diagnosed with brain cancer in 2010. Hyde’s condition was worsening and his tumor inoperable. After exhausting every treatment option, including 30 rounds of intensive radiation, Ketamine, Methadone and Morphine treatments, the Hyde family had hit their limit. Nothing had worked. In an effort to give his small child some relief, his father did what was thought to be “crazy”at the time, and gave him a highly concentrated cannabis extract, not knowing what else to do. After the first treatment, Hyde’s State IV brain tumor had shrunk. Although it was considered unorthodox, Mike Hyde was applauded by medical professionals and even spoke with the press in hopes of shedding the light on how CBD oil is literally a lifesaver. Cash Hyde lived for another two and a half years, passing away after the State of Montana made a change in legislation that impaired the family from easily accessing the cannabis oil their son needed.
Another concern is about medications with which CBD might interact. This won’t be an issue with most drugs, says Sunil Kumar Aggarwal, M.D., Ph.D., a palliative medicine physician and scientist who studies cannabis and integrates it into his Seattle medical practice. The exceptions are blood thinners, IV antibiotics, and other drugs whose exact dosing is crucial and must be monitored closely, he says. (Of course, if you have a health problem, talk to your doctor before using CBD, and never take it instead of seeing your physician for a serious condition.)
CBD is suddenly everywhere — and it’s not hard to see why. It won’t get you high, has a good safety profile, and naturally treats dozens of conditions. But there’s a dizzying amount of choice out there, so we’ve ranked the 20 best CBD oils to help you get started. Whether you’re a rank beginner, or you’ve been experimenting with CBD for a while, we’ve got you covered.
Hemp, or industrial hemp (from Old English hænep),[1] typically found in the northern hemisphere, is a strain of the Cannabis sativa plant species that is grown specifically for the industrial uses of its derived products.[2] It is one of the fastest growing plants[3] and was one of the first plants to be spun into usable fiber 10,000 years ago.[4] It can be refined into a variety of commercial items including paper, textiles, clothing, biodegradable plastics, paint, insulation, biofuel, food, and animal feed.[5][6]
Carol, thanks for your long and detailed post, and the links. In your paragraph where you reference various effects, you write “cannabis” several times. There are several components of “cannabis”, THC is the more psychoactive component – and current varieties have been bred/engineered to have ever increasing concentrations of this. CBD is another component, which has different and in some cases opposing effects vs. THC. Are the statements you made about effects of “cannabis”, do they center on THC, consumption/use of the whole plant, or have they broken out a purified CBD product and tested the impacts of just that component. Earnest question.
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