There are eight dimensions of wellness: occupational, emotional, spiritual, environmental, financial, physical, social, and intellectual. Each dimension of wellness is interrelated with another. Each dimension is equally vital in the pursuit of optimum health. One can reach an optimal level of wellness by understanding how to maintain and optimize each of the dimensions of wellness.

Hemp is a variety of Cannabis sativa and is of the same plant species as marijuana, yet , hemp is genetically different and distinguished by use and chemical compound makeup. The Industrial Hemp Program registers growers of hemp and samples the crop to verify that the THC concentration does not exceed 0.3% on dry weight basis, while Cannabis grown for marijuana can contain anywhere from 6 or 7 % to 20% or even more. That’s the long answer on the difference between industrial hemp and marijuana. The short answer is that you could consume a field of organic hemp and wouldn’t be high.
When a majority of individuals think about cannabis, they aren't always considering the overall picture of all that it has to offer. They might initially think of THC, which is the chemical contained in marijuana that provides that "getting high" psychoactive effect to people. Marijuana also contains many other beneficial compounds, which includes cannabidiol, or CBD for short.

Purchasing any CBD product takes some thought. CBD is a wellness product and in states where medical marijuana is legal, it’s sold as a medicine. Often times people are purchasing CBD products to aid in improving their lifestyle regimen. Therefore, people are approaching a CBD purchase with a goal in mind. In addition, CBD oil is expensive. Because it’s a new product and restricted legally in some jurisdictions, there isn’t a mature market for CBD manufacturers to navigate. So, it’s important for the consumer to understand how to shop for CBD oil and the terminology around it.
Hempseed's amino acid profile is comparable to other sources of protein such as meat, milk, eggs and soy.[22] Protein digestibility-corrected amino acid scores (PDCAAS), which attempt to measure the degree to which a food for humans is a "complete protein", were 0.49–0.53 for whole hemp seed, 0.46–0.51 for hempseed meal, and 0.63–0.66 for hulled hempseed.[23]

In one survey, parents of children who suffer from treatment-resistant epilepsy and use CBD were asked about the benefits. 19 parents were included, 84% of which said that CBD reduced the frequency of seizures. Two parents said that CBD completely resolved seizures. Parents also reported improved alertness, sleep, and mood. Some side effects were drowsiness and fatigue [R].
A healthy appetite is vital to a healthy body, especially when the body is healing. Some illnesses decrease the appetite to the point of preventing the body from healing itself. CBD stimulates appetite, according to the National Cancer Institute. In the human body, CBDs bind to cannabinoid receptors in the body. Scientists believe these receptors play an important role in regulating feeding behavior. CBDs stimulate appetite when they dock onto these receptors.
In 2017, the cultivated area for hemp in the Prairie provinces include Saskatchewan with more than 56,000 acres (23,000 ha), Alberta with 45,000 acres (18,000 ha), and Manitoba with 30,000 acres (12,000 ha).[86] Canadian hemp is cultivated mostly for its food value as hulled hemp seeds, hemp oils and hemp protein powders, with only a small fraction devoted to production of hemp fiber used for construction and insulation.[86]

1. Nutrition-What we eat has a significant impact on how we feel, our weight and even our health. Let’s face it, though; it’s nearly impossible to eat right every single day. A good approach is to make your best effort to eat well most the time. Concentrate on eating fruits and vegetables with lots of colors, lean meats, whole grains and eating in moderation. If you can do this more often than not, your nutrition will improve. Don’t forget to give yourself a little leeway. Allow yourself a special treat now and then or a splurge day. If you go a little overboard, just move on and get right back to eating well the next day.
Hemp-derived CBD oil products will not get you “high” since they contain little or no THC, the psychoactive ingredient in cannabis. They are also now federally legal in the United States following the signing of the 2018 Farm Bill. Of course more medical research studies are needed, but it’s expected that these products will continue to gain even more mainstream acceptance in the plant-based wellness communities.
Although cannabis can be used to make marijuana, CBD itself is non-psychoactive—meaning that it doesn’t get you high the way smoking or eating cannabis-related products containing THC (the plant's psychoactive compound) can. Still, there’s a lot doctors don’t know about CBD and its effects on the body, and a lot consumers should understand before trying it.
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