These are one of the most popular (and effective) choices for arthritis and other forms of localized pain and inflammation. Since the skin acts as an excellent semi-permeable membrane that “let’s the good stuff and keeps the bad stuff out,” rubbing CBD-infused creams into the affected area has proved to be quite effective in terms of both pain and inflammation reduction.
What types of things inspire you and what types of activities make you happy? For many individuals, staying active both socially and physically can make a big impact on overall wellbeing. Additionally, some find inspiration through artwork and writing, or certain complementary therapies, such as yoga and tai chi. Whatever you enjoy, you will find useful information in this section.