Lisa Hamilton, a jeweler and doula in Brooklyn, NY, knows about the side effects. She recently tried CBD for the shoulder pain that plagued her five years after an accident. Her doctor certified that she was in chronic pain, which under New York State law allowed her to buy from a state dispensary. One Friday, she swallowed two 10-mg capsules, the amount recommended at the dispensary, then took another two on Saturday. “By Sunday, it felt like I’d gotten hit by a truck. Every muscle and joint ached,” Hamilton says. She cut back to one pill a day the following week, but still felt hungover. She stopped after that.
By formulating our products with pure, full-spectrum hemp oil, we ensure that all the cannabinoids naturally found in the plant are in the hemp oil you buy from us. This also allows the cannabinoids to interact with the endocannabinoid system in what has become known as the entourage effect: when all the ingredients in hemp oil, including the terpenes, vitamins, and range of cannabinoids are allowed to work with the body naturally, as they would in the natural plant.
Generalized pain, for instance, has dozens upon dozens of high profile research and clinical studies that have been carried out in universities and laboratories around the globe. One of the most well-publicized of these studies took place back in 2008, in which results determined that “cannabinoid analgesics (pain relievers) have generally been well tolerated in clinical trials … with acceptable adverse event profiles (meaning acceptable effectiveness for practical use).
Blessing and Haney agree that the current evidence suggests that CBD shows promise for helping to treat some illnesses. In June 2018, the Food and Drug Administration (FDA) approved the first cannabis-derived drug — Epidiolex, which contains purified CBD — to treat certain rare childhood seizure syndromes. However, much of the research on CBD is only in very early stages, and scientists still don’t know a lot about it — including whether it has negative long-term effects.
CBD is one of over 60 compounds found in cannabis that belong to a class of ingredients called cannabinoids. Until recently, THC (tetrahydrocannabinol) was getting most of the attention because it’s the ingredient in cannabis that produces intoxicating effects in users. But CBD is also present in high concentrations — and the world is awakening to its possible benefits.
The key is to effectively gauge exactly how much CBD oil it takes to start managing your pain. If you start off right away with a maximum dose of a 600 mg tincture, you will have no idea how much of the product it actually took to treat your condition, and how much you wasted (this is also important because you do not want to exceed dosage and end up developing a tolerance to the active cannabinoids).

Other potential side effects include low blood pressure, lightheadedness, and drowsiness, but these have typically only occurred in patients who have exceeded doses of 1,500 mg daily for a period of 4 weeks or more; far more than the average person will need take on a daily basis for chronic pain symptoms. (In fact, the majority of CBD users claim they find an effective dose to be anywhere between 10 and 40 mg daily).
CBD is good for more than just your neurological issues. In fact, it can do wonders with your heart and your circulatory system. Naturally, this includes helping to lower your blood pressure. Most doctors agree that heart pressure can cause many other serious heart conditions, such as heart attacks, strokes, and the metabolic syndrome. Therefore, the most natural way to treat your blood pressure might be CBD oil.
The science behind CBD is in the relatively early stages. As a cannabinoid, we know that CBD interacts with receptors in your endocannabinoid system. The endocannabinoid system is integrated throughout your body — and this widespread, whole-body interaction creates a broad range of effects. Hence, the long list of possible benefits.   We may still be in the early stages of discovery, but there’s plenty of scientific studies and anecdotal evidence that CBD provides relief for an array of ailments. Here’s a non-exhaustive list of some potential benefits of CBD oil:
The color of CBD oil drops can range from clear or slightly golden, to a dark brown almost black. Color of the finished product is determined by several factors, including the type of CBD extract, the extraction method used, the carrier oil used and additional ingredients. Full spectrum (whole plant) extracts tend to be darker in color whereas isolates tend to be more clear.
That leaves those touting CBD’s effectiveness pointing primarily to research in mice and petri dishes. There, CBD (sometimes combined with small amounts of THC) has shown promise for helping pain, neurological conditions like anxiety and PTSD, and the immune system—and therefore potentially arthritis, diabetes, multiple sclerosis, cancer, and more.
Of course, though, they offer less potent oils than that, with a product lineup that ranges from 300 mg CBD per bottle to 4,000 mg. Naturally the 4,000 mg option is the most expensive (this is the one that provides the “bomb” 60 mg dose), as it currently sells for $299. For long-term pain and anxiety relief, though, it may be well worth it if it is effective for you and helps replace your regular meds.
I’m glad so many of you have been helped; I tried it upon recommendation from accupuncturist to help with anxiety & funny mood in the afternoon. The first night I woke up in the middle of the night and couldn’t get back to sleep, and had the most horrible constant headache for the 3 days after I took it (and I hadn’t had a headache in months). Also had the anxiety/funny mood all day long. And burning eyes.
If you haven’t been bombarded with CBD marketing or raves about it from friends, get ready. This extract—which comes from either marijuana or its industrial cousin, hemp—is popping up everywhere. There are CBD capsules, tinctures, and liquids for vaping plus CBD-infused lotions, beauty products, snacks, coffee, and even vaginal suppositories. Already some 1,000 brands of CBD products are available in stores—and online in states that don’t have lenient cannabis laws. This is a tiny fraction of what’s to come: The CBD market is poised to exceed $1 billion by 2020, per the Chicago-based research firm Brightfield Group.
CBD derived from marijuana is a different story, and the law varies from state to state. But as long as you’re using CBD oil that contains less than 0.3 percent THC, you have nothing to be concerned about anywhere in the United States. On the other hand, if you want to take your CBD on a trip outside the country, definitely look into local laws to avoid getting into awkward situations while you’re away.
Just one last thing before we explain the benefits of full spectrum CBD oil; it’s important to understand that CBD from cannabis is only legal in medical or recreational states, while CBD hemp oil is legal in all 50 states under the 2014 US Farm Bill. While it may not be able to treat all conditions, it has been known to assist with a variety of medical conditions including anxiety, depression and acute pain.
It’s hard to know which one is best for you without trying them both and see how you react. Different ailments might react differently a full spectrum CBD than to a CBD isolate. We recommend trying a variety of products and assessing how you feel. If you’re finding your condition is not reacting significantly to a full spectrum oil then trying an isolate may be the way to go, and vice versa.
P.S. I delve deeper into the cannabinoid system and how CBD oil has helped me and thousands of my clients live their healthiest lives in SelfHacked Secrets, my compilation of everything I’ve learned biohacking my way to better health. As a thank you to my readers, for a limited time I’m offering a Free Preview of SelfHacked Secrets. Don’t miss out, download your copy today!
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