Read the label to find out the total milligrams of CBD in the entire bottle/product and how many milligrams are in one standard dose. CBD products vary in potency, with some containing more total CBD than others. Most products will have on the label exactly how much CBD is in one dropper or drop, so you’ll be able to tell exactly how much is in there.

Our bodies are thought to produce endocannabinoids by the billions every day. “We always thought the ‘runner’s high’ was due to the release of dopamine and endorphins. But now we know the euphoria is also from an endocannabinoid called anandamide,” its name derived from the Sanskrit word for bliss, says Joseph Maroon, M.D., clinical professor and vice chairman of neurosurgery at the University of Pittsburgh Medical Center. We produce these natural chemicals all day, but they fade quickly because enzymes pop up to destroy them. That’s where CBD comes in: By blocking these enzymes, CBD allows the beneficial compounds to linger. This is why Amanda Oliver, 31, a career consultant in Charleston, SC, pops a CBD gummy bear each night before bed. “I used to lie there tossing and turning as my mind raced from work projects to whether I had set the home alarm,” Oliver says. One piece of candy with 15 mg of CBD is enough to shut off her brain and facilitate sleep. She also swears by the CBD oil she takes at the height of her period, which she says quells her debilitating cramps.
I had shoulder replacement surgery 3 months ago. I have been on pain meds since. sleeping or just enjoying life has been impossible. I have walked the floor and cried many nights due to the pain. I endured 6 weeks of out patient therapy and it was brutal but I do have almost normal range now. somedays I came home from therapy and mixed my meds with alcohol just to sleep. then I found out about CBD oil. the most miraculous thing! have drops I take by mouth and balm I rub into shoulder and arm. within 24 hours I was pain free. I am a believer. no side effects. label on meds said I couldn’t drive or operate machinery. dont have to worry about that now. It also comes in gummie form you take just like a vitamin daily. wish I could find seeds. heard they make good brownies.LOL
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