Textile expert Elizabeth Wayland Barber summarizes the historical evidence that Cannabis sativa, "grew and was known in the Neolithic period all across the northern latitudes, from Europe (Germany, Switzerland, Austria, Romania, Ukraine) to East Asia (Tibet and China)," but, "textile use of Cannabis sativa does not surface for certain in the West until relatively late, namely the Iron Age."[111] "I strongly suspect, however, that what catapulted hemp to sudden fame and fortune as a cultigen and caused it to spread rapidly westwards in the first millennium B.C. was the spread of the habit of pot-smoking from somewhere in south-central Asia, where the drug-bearing variety of the plant originally occurred. The linguistic evidence strongly supports this theory, both as to time and direction of spread and as to cause."[112]

What types of things inspire you and what types of activities make you happy? For many individuals, staying active both socially and physically can make a big impact on overall wellbeing. Additionally, some find inspiration through artwork and writing, or certain complementary therapies, such as yoga and tai chi. Whatever you enjoy, you will find useful information in this section.
Since the passing of the 2014 Farm Bill, however, there are a handful of states that have begun growing hemp in the US. This has led to a noteworthy increase in domestic production, as well as increased options for quality industrial hemp-derived CBD products. Domestic industrial hemp must be certified and registered in the state its grown in, which upholds growers to much stricter standards than are found overseas.
One of the most popular CBD products is the CBD tincture. A tincture is a powerful liquid form of CBD that allows people to avoid smoking or ingesting cannabinoid molecules in the form of edibles. Tinctures have a somewhat harsh taste due to the manufacturing process. CBD tincture is made by steeping cannabis flowers in alcohol that’s simmered until most of it is boiled off, leaving behind a denser liquid infused with active CBD compounds.
In fact, CBD is therapeutic in nature, and will work to manipulate bodily systems at the cellular level to return afflicted organ systems, tissue systems, and even chemical systems in the central nervous system back to a state of health and homeostasis. This is precisely why it has been capable of treating conditions such as depression and anxiety, to chronic physical ailments such as pain, inflammation, arthritis, and more.
It’s still very early in the days of cannabis research but there is a strong case for the therapeutic benefit of a less refined full spectrum hemp extract with more of the plant compounds intact. There are so many beneficial health possibilities waiting to be unlocked by further studying the combinations of these compounds found in hemp and cannabis.
CBD is good for more than just your neurological issues. In fact, it can do wonders with your heart and your circulatory system. Naturally, this includes helping to lower your blood pressure. Most doctors agree that heart pressure can cause many other serious heart conditions, such as heart attacks, strokes, and the metabolic syndrome. Therefore, the most natural way to treat your blood pressure might be CBD oil.
In case you’re not super familiar with these three letters, here's a quick breakdown: Short for cannabidiol, CBD is a cannabis compound that has significant health and wellness benefits without any of the psychoactive or euphoric properties often associated with marijuana. It’s legal in all 50 states, and it comes in many forms, from topical tinctures, lotions, and salves, to ingestible gummy bears, brownies, and other edible treats.
To clarify, high-CBD cannabis oil is non-psychoactive and apparently even more beneficial than high-THC cannabis oil. Cannabidiol is another cannabinoid in the cannabis plant, like the more well-known psychoactive cannabinoid THC, with significant research suggesting neuroprotectant, anticancer, antidiabetic, anti-ischemic, antispasmodic, antipsychotic, and antibacterial properties, among others. Furthermore, cannabis oil is a type of extract from cannabis.
The results “suggest CBD to be a potential treatment for nicotine addiction,” the study authors wrote—but they also admit that their findings are preliminary. Ryan Vandrey, PhD, a cannabis researcher and associate professor of psychiatry at Johns Hopkins University (who was not involved in the 2013 study), agrees that larger, longer-term studies are needed to know if CBD might be helpful for smokers looking to kick the habit.
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