Dosage is important, because CBD can have side effects—the most common are tiredness, diarrhea, and changes in appetite and weight—so it’s best not to take more than you need. As CBD becomes more prevalent, says J. Michael Bostwick, M.D., a psychiatrist at Mayo Clinic in Rochester, MN, “I’m reasonably certain new kinds of side effects will emerge.”
This is probably the most common question and perhaps the most difficult to answer. CBD is believed to interact with our own cannabinoid system, which means how we interact with CBD individually depends on our tolerance as well as our immunity. Therefore, one dose may work for one person and not the other. Surprisingly, it has nothing to do with weight, but once again our own system. This is why our physician recommends starting low and slow until you achieve the results you are looking for with the oil.
Another very common issue is acne. During the teenage years it occurs more frequently, but adults suffer with it also. In fact, 15% of acne sufferers are adults and some suffer from it chronically. There are numerous washes, creams and pills that might help with suppressing acne symptoms, but CBD might provide beneficial relief that offers permanent treatment for this issue rather than just a temporary solution.
They operate their own hemp farms in Kentucky and Colorado as well as their own lab and product facilities. Customers appreciate their dedication to making quality products at affordable prices. It’s also great to see a company that’s willing to stand behind their products by offering a 30-day money-back guarantee if you’re dissatisfied for any reason.
CBD (short for cannabidiol) is one of at least 113 chemical compounds known as cannabinoids that are found in the cannabis plant. The popularity of CBD oil products continues to increase as more consumers learn about the potential health benefits. Anxiety, depression, chronic pain, inflammation and insomnia are just a few of the conditions cited by users who are successfully using CBD oil products.
Research conducted by Vandrey and his colleagues has even shown that some CBD products contain significant levels of THC—which could get a child high and cause other unpleasant side effects. “This is an area that exists in a grey area of legality,” Vandrey says. “And because of that, anyone thinking about using cannabidiol, of any type, should proceed with caution.”
Now that the New Year is behind us and the winter season is in full swing, many of us struggle to keep our resolutions. A “New Year, New You” is the mantra so many adopt but often find it hard to maintain in everyday life. Overall health and wellness is something we should all strive for and find ways to make a lifestyle instead of a resolution. Not only do we want to live longer, but we seek quality of life, healthy bodies, and happiness. Wellness encompasses all these things. But how do you begin your journey to wellness? These simple steps can get you started.
If you do a Google search, you will certainly be able to find people who think distillates are too pure, and that full-spectrum oils are more effective. But in light of the (as yet) inconclusive evidence, we prefer a distillate. The process of distillation allows the manufacturer an incomparable degree of control over the finished product. It’s also odorless and tasteless, so those tinctures tend to taste better.
Isolates are typically the CBD oil product of choice for those who get drug tested or are sensitive to other cannabinoids such as THC. Products labeled as isolates will generally be highlighted as being 99+% “pure CBD.” Usually, these products will have nothing but CBD in them because the CBD has literally been isolated from everything else. You can find pre-made isolate oils that typically consist of a carrier oil, such as MCT oil, infused with the crystalline isolate powder. You can also find the “raw” CBD crystalline powder or slabs (a form of concentrate) on its own.
Now, let’s get started together. Sit down and write out your goals. Make them realistic and attainable, yet challenging. Take these goals and break them down into smaller incremental steps. A lofty goal is much easier to give up on. If the first step is smaller, you are more likely to stick with it. Once you reach that first goal step, celebrate. Make sure you take the time to reward your accomplishments. This gives you something to look forward to. These marked achievements can help keep you motivated to strive for the big goal. When you work toward wellness, you are caring for yourself. You’ll be amazed how you feel and might even want to help others succeed like you. Keep on striving for your wellness goals. It’s a lifestyle, not a resolution and it will be worth the effort!