A 100-gram portion of hulled hemp seeds supplies 586 calories. They contain 5% water, 5% carbohydrates, 49% total fat, and 31% protein. Hemp seeds are notable in providing 64% of the Daily Value (DV) of protein per 100-gram serving.[21] Hemp seeds are a rich source of dietary fiber (20% DV), B vitamins, and the dietary minerals manganese (362% DV), phosphorus (236% DV), magnesium (197% DV), zinc (104% DV), and iron (61% DV). About 73% of the energy in hempseed is in the form of fats and essential fatty acids,[21] mainly polyunsaturated fatty acids, linoleic, oleic, and alpha-linolenic acids.[22]
CatryNA49; Cannabis, like Opium poppies, and the substances derived from these plants, were also made illegal as a means of preventing white females, from being seduced, and or raped by male members of minority races; seriously ! In the early 70s Nixon administration officials oversaw the expansion of drug laws, as a means of legally repressing the two groups of Americans, that administration deemed to be their biggest foes; those groups being, African Americans, and the antiwar left. We know the drug war, just like the earlier less repressive drug laws, was initiated as a means of legal political, and racial repression because of the fact that a Nixon adm. official is on film, admitting as much. You can Google that film if you like. Now despite the truth about the drug war being admitted on film, for anyone in the world who has internet access can see, the drug war continues to be waged by politicians; the same politicians by the way, that tens of millions of Americans continue to vote for. I should add, that in the last presidential election, the candidate who promised to refuel the drug war, was the candidate who won that election. Of course what else could you expect, being that we live in the land of the free and the home of the brave ?!

1. Nutrition-What we eat has a significant impact on how we feel, our weight and even our health. Let’s face it, though; it’s nearly impossible to eat right every single day. A good approach is to make your best effort to eat well most the time. Concentrate on eating fruits and vegetables with lots of colors, lean meats, whole grains and eating in moderation. If you can do this more often than not, your nutrition will improve. Don’t forget to give yourself a little leeway. Allow yourself a special treat now and then or a splurge day. If you go a little overboard, just move on and get right back to eating well the next day.


However, since the 1950s it has been lumped into the same category of marijuana, and thus the extremely versatile crop was doomed in the United States. Industrial hemp is technically from the same species of plant that psychoactive marijuana comes from. However, it is from a different variety, or subspecies that contains many important differences. The main differences between industrial hemp and marijuana will be discussed below.
Unlike other CBD oils, PureKana really does excel in CBD oil extractions due to their unique CO2 extraction process which provides a near 99% pure CBD oil. PureKana Natural CBD Oil is an unflavored, dietary and nutritional supplement for increased health and vitality. It is extremely effective in treating chronic pain, inflammation, swelling, anxiety and sleep disorders.

The endocannabinoid system is spread throughout your brain and body, but primarily throughout your central nervous system. The interaction between cannabinoids and receptors is what produces effects like the regulation of mood, pain, appetite, inflammation, and memory. Plant-based cannabinoids, found in cannabis plants, also interact with the receptors (whimsically named CB1 and CB2) in the endocannabinoid system, and each affects your body in different ways. CBD and its infamous cousin THC are the 2 most well-known cannabinoids.
Queensland has allowed industrial production under licence since 2002,[78] where the issuance is controlled under the Drugs Misuse Act 1986.[79] New South Wales now issues licences[80] under a law, the Hemp Industry Regulations Act 2008 (No 58), that came into effect as of 6 November 2008.[81] Most recently, South Australia legalized industrial hemp under South Australia’s Industrial Hemp Act 2017, which commenced on 12 November 2017.[82]
What types of things inspire you and what types of activities make you happy? For many individuals, staying active both socially and physically can make a big impact on overall wellbeing. Additionally, some find inspiration through artwork and writing, or certain complementary therapies, such as yoga and tai chi. Whatever you enjoy, you will find useful information in this section.

However, cannabidiol as an anxiety reducer has almost none of these issues. One study had participants who took either 600 mg of CBD or a placebo drug. In a speaking test that followed, the group which underwent CBD oil treatment showed less anxiety. They also had a smaller degree of cognitive impairment and felt less discomfort overall as they spoke. In other words, their results were better than those of the placebo group.
In the 1970s, President Nixon declared a “War on Drugs” and signed into law the Controlled Substances Act of 1970. This law established a set of banned drugs and created the Drug Enforcement Administration (DEA). It also unintentionally outlawed one of the world’s oldest domesticated crop, hemp. This not only led to the demise of hemp, but also an increased misconception of the plant.

The color of CBD oil drops can range from clear or slightly golden, to a dark brown almost black. Color of the finished product is determined by several factors, including the type of CBD extract, the extraction method used, the carrier oil used and additional ingredients. Full spectrum (whole plant) extracts tend to be darker in color whereas isolates tend to be more clear.
3. Reduce Stress-This step is usually easier said than done. Reducing stress is a key element of our overall wellness. Stress affects many parts of our bodies and minds in a negative way. Some everyday ways to reduce stress is to take a moment to breathe deeply, relax your muscles from head to toe, take up yoga or tai chi, meditate or even splurge on a massage. Find what works best for you. At work get organized, declutter your desk, make lists of what you must accomplish and learn to say “no” sometimes. Your overall wellness will thank you.
These trichomes are tiny, hair-like crystals that cover the leaves and buds of the cannabis plant. Trichomes product the hundreds of known cannabinoids that can be found in cannabis. Of the 100+ cannabinoids that have been identified in the cannabis species, CBD and THC have been studied the most extensively for their role in the endocannabinoid system.
So, if it’s not psychoactive, what exactly is hemp used for? Ever since the Neolithic Age when farmers in China first cultivated this plant, the use of hemp grew in order to fulfill many different needs people had through history. It is now used to make clothing, biofuels, foods, health products, body care products and even plastic composites. One source suggests that this “magical plant” is currently used to create more than 25 thousand different products – as many as petroleum. The U.S. hemp industry was estimated to be worth around 500 million USD in annual retail sales in 2012, and this number is quickly trending upward, according to Hemp Industries Association.
After reading this article on selfhacked a few months ago I decided to try Elixinol for my anxiety and OCD. It helped my anxiety and OCD some, which was encouraging, since no other supplement ever really worked for me. About a month or so later, a teacher I work with gave me a bottle of an organic, full spectrum cbd oil from www. hempworx . com/products so far I’ve been using this oil for 3 months and I’m pretty much OCD free and my anxiety has been drastically reduced. I’m not sure why this other brand has worked so much better for me, but very happy that it does. I thank selfhacked for writing this article, because I had never even heard of CBD oil until I read about it here. Now I’m mostly OCD free after 12 years and my anxiety doesn’t even bother me now. So if you have OCD or chronic anxiety, definitely give this a try. I take 10 to 15 drops twice a day.
These trichomes are tiny, hair-like crystals that cover the leaves and buds of the cannabis plant. Trichomes product the hundreds of known cannabinoids that can be found in cannabis. Of the 100+ cannabinoids that have been identified in the cannabis species, CBD and THC have been studied the most extensively for their role in the endocannabinoid system.
The Spaniards brought hemp to the Americas and cultivated it in Chile starting about 1545.[114] Similar attempts were made in Peru, Colombia, and Mexico, but only in Chile did the crop find success.[115] In July 1605, Samuel Champlain reported the use of grass and hemp clothing by the (Wampanoag) people of Cape Cod and the (Nauset) people of Plymouth Bay told him they harvested hemp in their region where it grew wild to a height of 4 to 5 ft. [116] In May 1607, "hempe" was among the crops Gabriel Archer observed being cultivated by the natives at the main Powhatan village, where Richmond, Virginia is now situated;[117] and in 1613, Samuell Argall reported wild hemp "better than that in England" growing along the shores of the upper Potomac. As early as 1619, the first Virginia House of Burgesses passed an Act requiring all planters in Virginia to sow "both English and Indian" hemp on their plantations.[118] The Puritans are first known to have cultivated hemp in New England in 1645.[114]
Scott Shannon, M.D., assistant clinical professor at the University of Colorado, recently sifted through patient charts from his four-doctor practice to document CBD’s effects on anxiety. His study, as yet unpublished, found “a fairly rapid decrease in anxiety scores that appears to persist for months,” he says. But he says he can’t discount a placebo effect, especially since “there’s a lot of hype right now.”
Another claim is that Mellon, Secretary of the Treasury and the wealthiest man in America at that time, had invested heavily in DuPont's new synthetic fiber, nylon, and believed[dubious – discuss] that the replacement of the traditional resource, hemp, was integral to the new product's success.[125][130][131][132][133][134][135][136] The company DuPont and many industrial historians dispute a link between nylon and hemp, nylon became immediately a scarce commodity.[clarification needed] Nylon had characteristics that could be used for toothbrushes (sold from 1938) and very thin nylon fiber could compete with silk and rayon in various textiles normally not produced from hemp fiber, such as very thin stockings for women.[129][137][138][139][140]
There are eight dimensions of wellness: occupational, emotional, spiritual, environmental, financial, physical, social, and intellectual. Each dimension of wellness is interrelated with another. Each dimension is equally vital in the pursuit of optimum health. One can reach an optimal level of wellness by understanding how to maintain and optimize each of the dimensions of wellness.
“I don’t think we have that many good drugs for pain, and we know that CBD has fewer side effects than opioids or even nonsteroidal anti-inflammatory drugs, which can cause bleeding and cardiovascular problems,” he says. “If I have an elderly patient with arthritis and a little bit of CBD can make their knees feel better, I’d prefer they take that than some other drugs.”
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