Dosage is important, because CBD can have side effects—the most common are tiredness, diarrhea, and changes in appetite and weight—so it’s best not to take more than you need. As CBD becomes more prevalent, says J. Michael Bostwick, M.D., a psychiatrist at Mayo Clinic in Rochester, MN, “I’m reasonably certain new kinds of side effects will emerge.”
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For the large majority of average users though, a high-quality full-spectrum CBD oil will be the better, more efficient option. These concentrated oils have delivered incredible results so far, and have been observed to effectively treat everything from anxiety, to diabetes, to severe chronic pain. And with the inevitable continued research that’s to come, it’s expected that the quality of full-spectrum products will only continue to get better and better. (And of course, given that hemp products are legal in all 50 states, you don’t even need a medical marijuana card to purchase it).

Lisa Hamilton, a jeweler and doula in Brooklyn, NY, knows about the side effects. She recently tried CBD for the shoulder pain that plagued her five years after an accident. Her doctor certified that she was in chronic pain, which under New York State law allowed her to buy from a state dispensary. One Friday, she swallowed two 10-mg capsules, the amount recommended at the dispensary, then took another two on Saturday. “By Sunday, it felt like I’d gotten hit by a truck. Every muscle and joint ached,” Hamilton says. She cut back to one pill a day the following week, but still felt hungover. She stopped after that.
For example, it eases pain and inflammation. It can also help treat anxiety, epilepsy, and some types of cancer. These are just a few of its many benefits. CBD oil provides relief without the psychoactive effects created by THC. Without the buzz, there are more medical uses for the drug. In order to separate CBD from the THC and other parts of the plant, you have to extract it. The end product is CBD hemp oil.

Full spectrum (or “whole plant”) products contain CBD as well as terpenes and other cannabinoids such as CBG, CBN and trace amounts of THC. Usually these will be in ratios that were naturally-occurring and extracted from the plant and specific strain. Terpenes and cannabinoids are occasionally added back into products as an isolated form to raise the potency of the product.
The aforementioned entourage effect is the main reason behind the efficacy of whole plant extracts. There are over 100 ‘identified’ compounds in the cannabis plant. While most of these compounds have their own therapeutic benefit, they combine synergistically to provide far better performance than any single compound alone, and that includes CBD. Here are a couple of examples of conditions that benefit from the entourage effect:
Officially, marijuana is deemed as Schedule I herbal substance by the U.S. Drug Enforcement Administration, meaning the drug offers "no currently accepted medical use and a high potential for abuse," according to the federal government. That categorization was adjusted after the passage of the 2018 Farm Bill, which included a provision that separated hemp from marijuana, as noted in the Controlled Subject Act.

While it is clear that full spectrum CBD may be more effective than isolate CBD, even at lower dosages, it may have some drawbacks. Full spectrum vs regular CBD comes down to this drawback for many people. If full spectrum CBD oil is not an option for you due to your obligations or lifestyle, this can help you make your decision more easily for sure.


There’s no definite amount that’s appropriate for everyone, but the ratio of CBD to THC will indicate how psychoactive the product is and if it’s legal in your state. The more CBD compared with THC, the less of a high, and vice versa. “Managing psychoactivity is key to successful cannabis therapy,” says Lee. “Amounts should be made clear on the label and lab-certified so people know what’s helping them and what’s not.”
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The benefits of cannabidiol are being studied thoroughly. As of now, we know that CBD works positively with our endocannabinoid system, which is responsible for keeping our body in homeostasis (balance). Cannabidiol reacts with the cannabinoid receptors to maintain that balance. CBD oil products are used for their effects ranging from soothing sore muscles and joints, inflammation, calming, promoting more restful sleep and more.

Many people are familiar with cannabidiol (CBD), which is found in highly concentrated amounts in our products, but there are actually dozens of cannabinoids found in hemp, which have shown many benefits in studies. We choose to make all our products with full-spectrum hemp oil, which includes all of the cannabinoids found in the plant, so you don’t miss out on any of the benefits.
THC-dominant edibles (like chocolates) can carry an even higher risk. “It can take one or two hours to feel an effect from ingestion as opposed to a few seconds from inhalation,” says Dr. Bonn-Miller. “This makes titration very difficult.” Add to that, an edible is made to taste good. So you can easily eat more than you should in the course of a few minutes—and end up feeling negative effects hours later.
Before we directly compare the both, let’s break down what each is. Full spectrum CBD oil comes with all the cannabinoids present in hemp. If you see full spectrum hemp CBD oil for sale, it’ll include many cannabis compounds such as Cannabicycol (CBL), Tetrahydrocannabivarin (THCV), Cannabinol (CBN), Cannabichromevarinic Acid (CBCVA) and more. It also contains a very small amount of THC, (.3%, as is legally allowed).
The cannabidiol oil is derived from flowers of cannabis plants and is concentrated in its resin glands or trichomes. These glands contain oil that is rich in CBD which differs in quality and quantity between different strains of the cannabis plant. The active CBD available in the flower can be purified and concentrated using precise production techniques. When oil of high potency and concentration is derived from the glands then it can be used in lesser dosage. This lesser dosage saves money as CBD oil is an expensive product but produces the desired effect.

The health benefits of full-spectrum hemp go beyond it being a source of CBD. The array of cannabinoids and other natural constituents found in full-spectrum hemp oil work have been shown in studies to work together in what’s referred to as the “entourage effect.” Together, these compounds work harmoniously to magnify their therapeutic properties. The complex mix of cannabinoids, essential nutrients, protein, and healthy fats work synergistically to encourage homeostasis and balance in our health.
We also grow our hemp in close rows, limiting the ability of weeds to establish themselves among our fields. Since we sow our hemp seeds close together, the shade from the fast growing hemp plants inhibit the growth of common weeds, negating the need to use herbicides that could cause contamination. Like with pesticides, we avoid using herbicides because they can affect local biological communities or be absorbed by our hemp plants and transferred residually to our customers.
Your statement about cannabis being illegal is misleading. Cannabis is the plant/herb itself. The difference in what is legal vs illegal to all states is the flower of the herb containing THC. Anything < 0.3% is regarded as HEMP as the constituents lack enough of the THC compound to create the psychoactive effect. MARIJUANA is known for the psychoactive effects. They are both forms of CANNABIS.

Cannabinol results from the degradation of THC. There is little of it in the fresh plant, but decarboxylation often raises the amount of CBN in the plant as an effect. CBN is only mildly psychoactive and has a higher affinity for the CB2 receptor than the CB1 receptor, linking CBN to the body’s immune system. In hemp oil, CBN is present in levels of 0.2% or lower.
For applications where pure CBD isn’t required, full spectrum CBD oil is the better alternative, as it provides patients the ancillary benefits associated with the many other cannabis compounds. However, important to note, is the issue of what medical conditions are best treated by either pure or full spectrum CBD oil, given the research is in its infancy. 

The appeal? Proponents claim CBD can help ease pain, anxiety, depression and stress, boost focus and productivity, improve the immune system, reduce inflammation and more. And – unlike its psychoactive cousin THC – CBD, they say, is harmless, legal and can't get you high. "The known is it's good for you, it helps a lot of people and a lot of things, and you can't hurt yourself," says Phil Asquith, a farmer and producer of extra-virgin olive oil in California, who founded one of the first companies in the CBD space. "The unknown is all the details."
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